Counseling and consulting services for personal growth.
Compassionate Counseling to Transform Your Mind and Life
Counseling and consulting services for personal growth.
Counseling and consulting services for personal growth.
Counseling and consulting services for personal growth.
Rumi
Every person’s story is different—so your therapy should be too. Our one-on-one sessions are designed around you: your goals, your pace, and what matters most to your well-being. Using evidence-based approaches, we’ll work together to help you navigate challenges, build resilience, and move toward a more balanced, fulfilling life.
Can’t make it to the office? No problem. Our secure virtual counseling sessions give you the same care and connection—just from the comfort of your own space. It’s flexible, private, and built around what works best for you. We will use a secure, HIPAA-compliant platform to ensure your privacy and confidentiality.
Connect with dynamic seminars and speaking engagements focused on mental health, emotional resilience, and overall well-being. Whether speaking to corporate teams, educators, students, or community groups, my sessions are crafted to educate, inspire, and equip audiences with actionable tools for a healthier mind and life.
Finding the right supervisor is a big step—and it’s more than just checking a box. It’s about finding someone who can support your growth, challenge you when needed, and help you feel confident as you move toward licensure.
I offer supervision that’s collaborative, goal-oriented, and tailored to your unique path. Whether you're just getting started or navigating the next stage, I’d love to help you reach your professional goals.
Nido Qubein
Grief is heavy, and it looks different for everyone. In therapy, you’ll find a compassionate space to process your loss, honor your emotions, and begin to find your way through.
Get help coping with overwhelming feelings of anxiety or depression. Together we can develop a plan to ease your nervous system and understand how your thoughts affect your mood.
Learn powerful techniques to reduce stress, recharge your mind, and boost your overall well-being. It’s time to feel more in control, focused, and at ease—no matter what life throws your way.
Trauma can shape how you think, feel, and relate—but it doesn't have to hold you back. Trauma Therapy offers a safe and supportive space to process your pain, rebuild trust in yourself, and move forward with greater clarity and strength.
In therapy, we’ll work together to help you reconnect with your strengths, challenge harsh inner critics, and build a more compassionate, confident relationship with yourself. This isn’t about becoming perfect—it’s about feeling enough, as you are.
Big life shifts like job changes or relationship transitions can shake your sense of stability. In therapy, you’ll find support, perspective, and tools to help you move through change with more ease and self-trust.
Hi there! I’m a Licensed Professional Counselor-Supervisor with nearly two decades of experience helping people navigate life’s challenges and come out stronger on the other side. Some of my specialties include: Trauma recovery, anxiety management, parent training, and professional development—and I absolutely enjoy what I do.
Whether I'm working one-on-one in my clinical practice or speaking to groups about mental health and workplace wellness, my goal is always the same: to support healing, build resilience, and create environments where people can truly thrive. I’m also certified in stress management and trauma-informed yoga (yes, yoga for your nervous system!)—because healing can and should be holistic.
Over the years, I’ve had the joy of mentoring many amazing counseling interns and LPC-Associates, and I’m always excited to connect with new professionals in the field. If you’re looking for supervision, consultation, or just want to talk about counseling or professional growth, I’d love to hear from you!
Let’s connect and create something meaningful together.
Reach out—your next step starts with a conversation.
By appointment only
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